CannaConnect Saint John is inviting all Veterans and First Responders to join us for coffee and a Yin Yoga class, instructed by Veteran and instructor, Katrina Paquin! Please bring a water bottle, towel and a mat if possible.
Veteran and Mrs. Universe Canada ’24/’25 Giselle Drew Walsh will be in the lounge to have lunch with fellow Veterans. Please join us starting at 11:30am.
The Kingston Wellness lounge will be hosting a yoga, breath and meditation series over the course of 12 weeks. Movement: Sept 9th, 16th, 23rd. 30th Beginner friendly, exploring yoga movement and ones body. Intro into yoga poses and Movement. All levels of yoga experience welcome. We will explore how different poses can be done for …
Join us on Monday mornings for a rejuvenating Yoga session that will help you kickstart your week with calm and focus. Whether you're a beginner or an experienced yogi, this class is designed to help you relax, stretch, and find your inner peace.
Join us at the Saint John Wellness Lounge every Tuesday for a delicious breakfast! Bacon, eggs, hashbrowns, toast, and of course, Veteran-owned Arrowhead coffee.
Starting October 1st, we will be having Guitar Tuesday at the Lounge, led by Cole Foran! Beginner Lessons from 10am-12pm Advanced lessons from 1pm-2pm
Join us in the lounge every Wednesday from 10-3pm for guitar classes led by Cole Foran! Beginner lessons in the morning and advanced in the afternoon.
Unlock the musician within! Learn to play guitar with your friends at the Kingston Lounge.
Join us at the Trenton Wellness Lounge for gentle yoga classes! Please bring a small blanket, comfortable clothes, and a yoga mat.
Join us for a delicious hot breakfast at the Petawawa Wellness Lounge!
Join us at the Kingston wellness lounge for coffee and chats. See old friends, meet new ones!
Join us in the lounge every Wednesday from 10-3pm for guitar classes led by Cole Foran! Beginner lessons in the morning and advanced in the afternoon.
