The Kingston Wellness lounge will be hosting a yoga, breath and meditation series over the course of 12 weeks. Movement: Sept 9th, 16th, 23rd. 30th Beginner friendly, exploring yoga movement and ones body. Intro into yoga poses and Movement. All levels of yoga experience welcome. We will explore how different poses can be done for …
Join us on Monday mornings for a rejuvenating Yoga session that will help you kickstart your week with calm and focus. Whether you're a beginner or an experienced yogi, this class is designed to help you relax, stretch, and find your inner peace.
Join us at the Kingston wellness lounge for coffee and chats. See old friends, meet new ones!
Ready to level up your Thursdays? Join us for Game Day every week! Whether you're a board game pro or just here for some casual fun, there’s a spot for everyone.
Bring a batch of your favorite homemade cookies to exchange with others! Whether it's classic sugar cookies, gingerbread, or something new and exciting, it's the perfect way to share holiday spirit and take home some delicious treats. How it works: Bake your cookies and bring them in a container. Exchange cookies with fellow bakers. Take …
Join us on Monday mornings for a rejuvenating Yoga session that will help you kickstart your week with calm and focus. Whether you're a beginner or an experienced yogi, this class is designed to help you relax, stretch, and find your inner peace.
Join us at the Kingston wellness lounge for coffee and chats. See old friends, meet new ones!
Ready to level up your Thursdays? Join us for Game Day every week! Whether you're a board game pro or just here for some casual fun, there’s a spot for everyone.
Come on out and join us for a festive holiday celebration! The Kingston Wellness Lounge is hosting a Potluck Christmas Lunch✨ Bring your favorite dish to share and enjoy great food, laughter, and holiday cheer. Please email Lina at kingston@cannaconnect.ca with the dish you'll be bringing, so we can make sure we have a wonderful …
Join us on Monday mornings for a rejuvenating Yoga session that will help you kickstart your week with calm and focus. Whether you're a beginner or an experienced yogi, this class is designed to help you relax, stretch, and find your inner peace.
Ready to level up your Thursdays? Join us for Game Day every week! Whether you're a board game pro or just here for some casual fun, there’s a spot for everyone.
Join us on Monday mornings for a rejuvenating Yoga session that will help you kickstart your week with calm and focus. Whether you're a beginner or an experienced yogi, this class is designed to help you relax, stretch, and find your inner peace.
