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KINGSTON- Yoga, Breath & Meditation Series

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

The Kingston Wellness lounge will be hosting a yoga, breath and meditation series over the course of 12 weeks. Movement: Sept 9th, 16th, 23rd. 30th Beginner friendly, exploring yoga movement and ones body. Intro into yoga poses and Movement. All levels of yoga experience welcome. We will explore how different poses can be done for …

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KINGSTON- Coffee and Chats

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us at the Kingston wellness lounge for coffee and chats. See old friends, meet new ones!

Recurring

KINGSTON- Yoga, Breath & Meditation Series

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

The Kingston Wellness lounge will be hosting a yoga, breath and meditation series over the course of 12 weeks. Movement: Sept 9th, 16th, 23rd. 30th Beginner friendly, exploring yoga movement and ones body. Intro into yoga poses and Movement. All levels of yoga experience welcome. We will explore how different poses can be done for …

KINGSTON- Yoga, Breath & Meditation Series Read More »

Recurring

KINGSTON- Coffee and Chats

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us at the Kingston wellness lounge for coffee and chats. See old friends, meet new ones!

Recurring

KINGSTON- Coffee and Chats

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us at the Kingston wellness lounge for coffee and chats. See old friends, meet new ones!

KINGSTON- Fall Walk

730 King St W, Kingston.

Join us for a lovely fall walk hosted by our Volunteer! We will meet at Homes for Heroes to first have a cup of coffee. Please dress according to the weather.

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