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KINGSTON- Yoga, Breath & Meditation Series

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston

The Kingston Wellness lounge will be hosting a yoga, breath and meditation series over the course of 12 weeks. Movement: Sept 9th, 16th, 23rd. 30th Beginner friendly, exploring yoga movement and ones body. Intro into yoga poses and Movement. All levels of yoga experience welcome. We will explore how different poses can be done for …

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LOWER SACKVILLE- Heroes Mending on the Fly

Local Nova Scotia Wellness Lounge 463 Sackville Dr, Lower Sackville

Join us for a Heroes Mending on the Fly information session! Come learn about the start of the fly tying program here at the lounge.

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