Recurring

KINGSTON- Yoga, Breath & Meditation Series

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston

The Kingston Wellness lounge will be hosting a yoga, breath and meditation series over the course of 12 weeks. Movement: Sept 9th, 16th, 23rd. 30th Beginner friendly, exploring yoga movement and ones body. Intro into yoga poses and Movement. All levels of yoga experience welcome. We will explore how different poses can be done for …

KINGSTON- Yoga, Breath & Meditation Series Read More »

Recurring

OTTAWA- Coffee Time

Local Ottawa Wellness Lounge 215 Menten Pl, Nepean

Join us at the Ottawa Wellness Lounge on Monday mornings for coffee time with Kevin and Gary!

Scroll to Top